As a beginner, it can be hard to know how to decide what exactly is the most effective way to train. And if you're on this post, then you're probably wondering- are resistance bands better than...
Tag: resistance band training
Get Ripped With Resistance Bands: Beginners Guide On How To Do It (Includes Workout)
Resistance bands are one of the cheapest and simplest ways to train. But can they actually build muscle and improve your physique? You bet they can! This post explains how to get ripped using...
Undersun Resistance Band Workout: Exercises To Build Muscle, Lose Fat, And Get Ripped At Home!
Undersun Fitness' popularity has rapidly gained traction. So I gave their resistance bands a go to see if they really work. This post shares the Undersun band workout and exercises I tested with...
Resistance Band Pull-Ups: A Complete Guide On What They Are, Why They Work, And How To Do Them
If you're a beginner and you can't yet do a proper pull-up, you're not alone. This exercise is notoriously difficult to master. So what If I were to tell you that a cheap resistance band can help you...
7 Pull-Up Alternatives With Resistance Bands: Try These Replacement Exercises If You’re Struggling!
You'd be hard-pressed to find anyone who disagrees bout the benefits of pull-ups for building a broader and stronger back. But what if you struggle to do pull-ups or even chin-ups? Is there anything...
Are Resistance Bands Good For Beginners? Why They Are So Effective!
As a beginner, it can be difficult to decide what equipment to start working out with. After all, you don't want to break the bank. Nor do you want to use anything that's ineffective! This post...