Kalibre Fitness
Navigation
  • About Kalibre Fitness
    • About Kalibre Fitness
    • Who Is Kal?
  • Get Jacked As A Skinny Guy
  • Build Muscle With Dumbbells
  • Get Ripped With Resistance Bands
  • Eat To Bulk
  • Cut To Shred
  • Recommended Gear
  • About Kalibre Fitness
    • About Kalibre Fitness
    • Who Is Kal?
  • Get Jacked As A Skinny Guy
  • Build Muscle With Dumbbells
  • Get Ripped With Resistance Bands
  • Eat To Bulk
  • Cut To Shred
  • Recommended Gear
Home Blog resistance band training

Tag Archive

Below you'll find a list of all posts that have been tagged as “resistance band training”

How to use resistance bands instead of weights

How To Use Resistance Bands Instead Of Weights With These 9 Tips!

Resistance bands can replace weights for building muscle and losing fat. But only if they’re used properly. This post explains how to use resistance bands instead of weights. Resistance bands …

Read More
resistance band training
Pros and cons of resistance bands

Pros and Cons Of Resistance Bands: Comparing The Advantages And Disadvantages

If you’re trying to decide whether or not to start using resistance bands, it can help to know the pros and cons of using them. That’s what I’ll share in …

Read More
resistance band training
Disadvantages of resistance bands

7 Disadvantages Of Resistance Bands

There are plenty of articles online telling us how amazing resistance bands are. But are they really that good? What are the cons and drawbacks of using bands (if any)?! …

Read More
resistance band training
how big can you get with resistance bands

How Big Can You Get With Resistance Bands? An Ex-Skinny Guy’s Perspective

The simple-looking nature of bands can be deceptively deceiving. These giant elastic bands may be able to build you more muscle than you think! This post explains how big you …

Read More
resistance band training
Do resistance bands build muscle as well as weights

Do Resistance Bands Build Muscle As Well As Weights?

Most of us are interested in training and adding lean mass to our bodies. But choosing the BEST WAY to train can be a difficult and frustrating experience. This post …

Read More
resistance band training
Gym vs resistance bands

Gym Vs Resistance Bands: Which Is Better?

We all know working out is good for us. But choosing HOW to work out can be a more difficult decision. This post aims to give you a balanced perspective …

Read More
resistance band training
Resistance bands vs dumbbells

Resistance Bands Vs Dumbbells: Which Is Better?

Many of us want to start strength training. But it can be difficult and frustrating to choose the type of equipment to use from such a large variety of options. …

Read More
resistance band training
Can you build muscle with resistance bands

Can You Build Muscle With Resistance Bands? Scientific And Case Studies Indicate You Can!

For much of my lifting career, I’ve been an advocate for dumbbells and barbells. But I began to lose my zest for training after using them for so many years. …

Read More
resistance band training
Are resistance bands better than bodyweight

Are Resistance Bands Better Than Bodyweight Exercises?

As a beginner, it can be hard to know how to decide what exactly is the most effective way to train. And if you’re on this post, then you’re probably …

Read More
resistance band training
Get ripped with resistance bands workout

Get Ripped With Resistance Bands: Beginners Guide On How To Do It (Includes Workout)

Resistance bands are one of the cheapest and simplest ways to train. But can they actually build muscle and improve your physique? You bet they can! This post explains how …

Read More
resistance band training
  • Page 1 of 3
  • 1
  • 2
  • 3
  • →

The 6-Step Kalibre Blueprint

My Muscle Gain Transformation

Who Is Kalam Tang?

Who Is Kal

Kalam Tang is the ex-skinny dude who started Kalibre Fitness to share his personal experience, research, and tips on gaining your first 20-pounds as a hard gainer.

You can find out how Kal gained 40lbs of lean muscle here.

Connect with us!

Email: kal@kalibrefitness.com.

Instagram: Kalture_trippin.

Facebook: Kalam Tang.

Linkedin: Kalam Tang

What Are You Interested In?

Buying Dumbbells

Dumbbell Training Tips

Dumbbell Workouts

Guides

Free Weight Differences

What To Look For In Adjustable Dumbbells

Choosing The Right Dumbbell Weight

Best Dumbbell Exercises

Dumbbell Workout To Get Ripped

Hardgainer Dumbell Workout

Build A V-Shaped Body

Hardgainer Tips To Build Muscle

Legal Disclaimer

Kalibre Fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This helps us to keep producing fantastic content and comes at no extra cost for you. I have personally used all recommended products unless otherwise stated.

  • Privacy Policy
  • Terms & Conditions

POWERED BY PRO

Toggle the Widgetbar