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Category: Get Ripped With Resistance Bands

link to Resistance Band Pull-Ups: A Complete Guide On What They Are, Why They Work, And How To Do Them

Resistance Band Pull-Ups: A Complete Guide On What They Are, Why They Work, And How To Do Them

If you're a beginner and you can't yet do a proper pull-up, you're not alone. This exercise is notoriously difficult to master. So what If I were to tell you that a cheap resistance band can help you...

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link to 7 Pull-Up Alternatives With Resistance Bands: Try These Replacement Exercises If You’re Struggling!

7 Pull-Up Alternatives With Resistance Bands: Try These Replacement Exercises If You’re Struggling!

You'd be hard-pressed to find anyone who disagrees bout the benefits of pull-ups for building a broader and stronger back. But what if you struggle to do pull-ups or even chin-ups? Is there anything...

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link to Are Resistance Bands Good For Beginners? Why They Are So Effective!

Are Resistance Bands Good For Beginners? Why They Are So Effective!

As a beginner, it can be difficult to decide what equipment to start working out with. After all, you don't want to break the bank. Nor do you want to use anything that's ineffective! This post...

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link to How Many Resistance Bands Do You Need? And Why Is It Better To Have More Than One?

How Many Resistance Bands Do You Need? And Why Is It Better To Have More Than One?

So you've decided to embark on your resistance band journey. Awesome! But you don't want to waste money on getting more bands than you need. Nor do you want to limit yourself by having access to too...

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link to How Much Weight Is A Light, Medium, And Heavy Resistance Band? And What Are They Used For?

How Much Weight Is A Light, Medium, And Heavy Resistance Band? And What Are They Used For?

With so many different brands and shapes of resistance bands out there, is it possible to determine the weight of a resistance band simply by its classification? You sure can! This post explains how...

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link to Build Strength With Resistance Bands: Why It’s Possible And How To Do It Using This Workout!

Build Strength With Resistance Bands: Why It’s Possible And How To Do It Using This Workout!

Resistance bands may look flimsy and unassuming, but you'd be mistaken to let their unassuming looks deceive you. Numerous studies have proven that resistance bands are effective to build strength,...

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About Us

Kalibre Fitness was founded by Kalam Tang. Kal is an ex-skinny guy with personal experience in gaining 30lbs of lean muscle naturally. His mission is to inspire fellow "hard gainers" to transform their own bodies and live's by simplifying training and nutrition to get results fast.

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