Skip to content
Search
  • Skinny Guy Muscle-Building
  • Dumbbell Training Guides
  • Resistance Band Training Guides
  • Bulking Tips
  • Shredding Tips
  • Strength Standards
  • Recommended Gear
  • About Us
    • About Kalibre Fitness
    • Who Is Kal?

Category: Build Muscle With Dumbbells

link to Flybird Bench Instructions: A Guide On Assembly, FID Adjustment, And Folding The FB149

Flybird Bench Instructions: A Guide On Assembly, FID Adjustment, And Folding The FB149

Adjustable weight benches are usually pretty intuitive. But the instruction manual for the Flybird weight bench is quite simplistic, and it can't be found online either. So if you're a new owner...

Continue Reading
link to 15 Ideas For A Weight Bench Alternative Anyone Can Do At Home

15 Ideas For A Weight Bench Alternative Anyone Can Do At Home

A weight bench is a fantastic addition to any home gym. But as a beginner, you may be hesitant about investing the space and money for a bench. So how do you bench press and train your chest without...

Continue Reading
link to Flybird Adjustable Weight Bench FB149 Review (The Good, Bad, And What They Didn’t Tell Me!)

Flybird Adjustable Weight Bench FB149 Review (The Good, Bad, And What They Didn’t Tell Me!)

For the average person, the attractive price point of the Flybird makes it a popular weight bench contender. But is it a great investment or a pile of junk? Find out below, as I provide an in-depth...

Continue Reading
link to How Tall Should A Weight Bench Be? Avoid The Mistake I Made Buying My First Bench!

How Tall Should A Weight Bench Be? Avoid The Mistake I Made Buying My First Bench!

An important factor to consider when buying a weight bench is its height. This is something many beginners fail to think about until the bench is already being used. And by that point, it's too late!...

Continue Reading
link to How Much Should A Weight Bench Cost? What You Should Know To Avoid Wasting Money!

How Much Should A Weight Bench Cost? What You Should Know To Avoid Wasting Money!

The weight bench is the hub for intense weight lifting workouts. This makes it one of the most important purchases for any serious home gym. But with so many brands and models on the market, how do...

Continue Reading
link to Do You Need A Bench For A Home Gym?

Do You Need A Bench For A Home Gym?

The workout bench is one of the most unassuming pieces of home gym equipment. In fact, it's so unassuming that many beginners don't even know if it's worth buying or not! But you should make a...

Continue Reading
« PREV Page 1 … Page 9 Page 10 Page 11 Page 12 Page 13 … Page 19 NEXT »

About Us

Kalibre Fitness was founded by Kalam Tang. Kal is an ex-skinny guy with personal experience in gaining 30lbs of lean muscle naturally. His mission is to inspire fellow "hard gainers" to transform their own bodies and live's by simplifying training and nutrition to get results fast.

Legal Disclaimer

Kalibre Fitness is owned and operated by Kalam Tang. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This helps us to keep producing fantastic content and comes at no extra cost for you. I have personally used all recommended products unless otherwise stated.

The 6-Step Kalibre Blueprint

My Muscle Gain Transformation
  • Privacy Policy
  • Terms & Conditions
  • Contact Us
© 2025 Copyright Kalibre Fitness