The dumbbell push-up is an effective exercise for beginners and advanced lifters alike. But did you know that this simple exercise can be modified to adjust difficulty and optimize for different...
Posts by Kal
Can You Do Pushups On Adjustable Dumbbells? I Tested Powerblock And Bowflex Dumbbells To Find Out!
Dumbbell pushups add awesome variety to your home chest workouts. But will adjustable dumbbells like the Bowflex and Powerblock- two of the most popular types of dumbbells- be able to take your...
With so many different brands and models of adjustable dumbbells on the market, how do you know how much they should cost? And are they even worth the money? This post examines just that...
8 Reasons Why Adjustable Dumbbells Are Expensive And What You Get For The Money
Adjustable dumbbells cost on average a minimum of $200 for a budget model and prices can easily reach the $500+ mark. So are these weights priced sensibly or are we being ripped off? This post shares...
9 Of The Best Dumbbells For Beginners To Burn Fat, Tone, And Build Muscle At Home
With so many dumbbell models out there, which is the best? Choosing the right (or wrong!) dumbbell as a beginner can make or break your success in reaching your final training goal. Below, I share 9...
Navigating the dumbbell market can be a nightmare with so many models to choose from. This post shares the 11 best dumbbells for men in 2022. The Powerblock Elites are one of the best dumbbells...