The Bowflex dumbbells are an intuitive adjustable weight to use. But if you’ve never used them before, it might be difficult to figure out how they work. This is a
Adjustable dumbbells are one of the most popular pieces of home gym equipment these days, but how good (or bad) are they? That’s exactly what this post will discuss! Overall,
If you’ve ever looked online for dumbbells, you may have felt overwhelmed by the sheer variety of different kinds. I know I was! This post explains the 15 different dumbbell
With such an enormous variety of dumbbells on the market, how do you know which dumbbell is the best type for you? That’s exactly what this post will help you
The push-up is one of the most popular bodyweight exercises for beginners and advanced trainers alike. But what happens when you add dumbbells to this tried and tested exercise? This
Dumbbell pushups add awesome variety to your home chest workouts. But will adjustable dumbbells like the Bowflex and Powerblock- two of the most popular types of dumbbells- be able to
