Resistance bands (also known as stretch, exercise, or booty bands) are some of the most popular types of home training equipment on the market. But are they worthless gimmicks or
Comparing the two titans of the adjustable dumbbell world- PowerBlock Elite vs Bowflex 552- can leave you even more perplexed than before you even started! I purchased both to find
Adjustable dumbbells have taken the home gym market by storm, and leading the way are the PowerBlocks. But are they overpriced weights or offer great value for money? This is
With so many different PowerBlocks models on the market, it can be a nightmare trying to decide which one best suits your needs. This post explains the differences between the
For many skinny guys and girls out there, a full-body muscle transformation is something they dream about. I’m here to tell you it’s completely possible. But you’ll need to start
If you’re looking to buy weights for a home gym as a beginner, then chances are you may be bewildered by the sheer variety of options available. And with that
