15 Different Dumbbell Types: With The Benefits And Drawbacks For Each Kind Explained
If you've ever looked online for dumbbells, you may have felt overwhelmed by the sheer variety of different kinds. I know I was! This post explains the 15 different dumbbell types, as well as the...
What Is The Best Type Of Dumbbell For You? Use This Decision Helper To Help You Decide!
With such an enormous variety of dumbbells on the market, how do you know which dumbbell is the best type for you? That's exactly what this post will help you figure out. Selectorized adjustable...
The Dumbbell Push-Up: What It Is, How To Do It, And Benefits For Building A Killer Chest!
The push-up is one of the most popular bodyweight exercises for beginners and advanced trainers alike. But what happens when you add dumbbells to this tried and tested exercise? This post explains...
The dumbbell push-up is an effective exercise for beginners and advanced lifters alike. But did you know that this simple exercise can be modified to adjust difficulty and optimize for different...
Can You Do Pushups On Adjustable Dumbbells? I Tested Powerblock And Bowflex Dumbbells To Find Out!
Dumbbell pushups add awesome variety to your home chest workouts. But will adjustable dumbbells like the Bowflex and Powerblock- two of the most popular types of dumbbells- be able to take your...
With so many different brands and models of adjustable dumbbells on the market, how do you know how much they should cost? And are they even worth the money? This post examines just that...
