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Posts by Kal

link to How Durable And Reliable Are Bowflex Dumbbells? And How Do You Maintain Them For Best Performance?

How Durable And Reliable Are Bowflex Dumbbells? And How Do You Maintain Them For Best Performance?

Bowflex makes some of the best-selling dumbbells on the current market, but are they durable and reliable? This is what I'll be answering today! The Bowflex dumbbells are generally reliable and...

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link to How To Use Bowflex Dumbbells: A Guide On Adjusting Weight, How They Work, And What They Can Be Used For

How To Use Bowflex Dumbbells: A Guide On Adjusting Weight, How They Work, And What They Can Be Used For

The Bowflex dumbbells are an intuitive adjustable weight to use. But if you've never used them before, it might be difficult to figure out how they work. This is a guide on how to use the Bowflex...

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link to Are Adjustable Dumbbells Good Or Bad? A Non-Biased Review Of Their Pros And Cons

Are Adjustable Dumbbells Good Or Bad? A Non-Biased Review Of Their Pros And Cons

Adjustable dumbbells are one of the most popular pieces of home gym equipment these days, but how good (or bad) are they? That's exactly what this post will discuss! Overall, adjustable dumbbells...

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link to 15 Different Dumbbell Types: With The Benefits And Drawbacks For Each Kind Explained

15 Different Dumbbell Types: With The Benefits And Drawbacks For Each Kind Explained

If you've ever looked online for dumbbells, you may have felt overwhelmed by the sheer variety of different kinds. I know I was! This post explains the 15 different dumbbell types, as well as the...

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link to What Is The Best Type Of Dumbbell For You? Use This Decision Helper To Help You Decide!

What Is The Best Type Of Dumbbell For You? Use This Decision Helper To Help You Decide!

With such an enormous variety of dumbbells on the market, how do you know which dumbbell is the best type for you? That's exactly what this post will help you figure out. Selectorized adjustable...

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link to The Dumbbell Push-Up: What It Is, How To Do It, And Benefits For Building A Killer Chest!

The Dumbbell Push-Up: What It Is, How To Do It, And Benefits For Building A Killer Chest!

The push-up is one of the most popular bodyweight exercises for beginners and advanced trainers alike. But what happens when you add dumbbells to this tried and tested exercise? This post explains...

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About the Author

I'm Kal (B.S, M.S)- a health & fitness writer and owner of Kalibre Fitness. I love to nerd out on weight training and nutrition. My primary interests are in muscle hypertrophy mechanisms and strength development. You can connect with me in the "Contact Us" section below!

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Kalibre Fitness is owned and operated by Kalam Tang. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This helps us to keep producing fantastic content and comes at no extra cost for you. I have personally used all recommended products unless otherwise stated.

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