Search Results for: dumbbell v shape

Are you a skinny dude? Will your stubborn arms just not fill out your shirt sleeves despite your weekly bicep curls? Then look no further. Today, I will be guiding

Attention to all skinny guys; hate them or love them, there’s no doubt that the squat is one of the most important lifts you can do. But are they essential

For skinny guys looking to get bigger and stronger, the deadlift is a great exercise to include in your program. Below, I explain why. Deadlifting is a great exercise for

If you’re considering packing a substantial amount of mass onto a skinny frame, then you may be wondering what (if any) changes you will see to your body. I’ll explain

Putting on quality muscle weight is at the top of the agenda for a lot of ectomorphic skinny guys. But speaking as a hard-gainer myself, it can be hella daunting

Skinny people looking to get in shape often wonder what they can achieve within a certain timeframe. This post shares what I accomplished in my 2-month skinny-to-muscle transformation. 2 months