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Mission:

Helping Skinny Guys Gain Their First 20lbs Of Muscle At Home

How to choose pull-up bands

How To Choose Pull-Up Bands And Resistance Bands For Pull-Ups

Resistance bands can be extremely beneficial for providing pull-up assistance; but only if they are chosen correctly. If the band is too big or light it won’t give you enough …

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Buying resistance bands
What are pull-up bands

What Are Pull-Up Bands? How They Work, How To Use Them, And Why They Are Effective!

Pull-up bands, also known as pull-up assist bands, are a simple-looking piece of kit. But do they actually work or are they just another fitness gimmick? This post explains what …

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Buying resistance bands
Resistance band pull-ups

Resistance Band Pull-Ups: A Complete Guide On What They Are, Why They Work, And How To Do Them

If you’re a beginner and you can’t yet do a proper pull-up, you’re not alone. This exercise is notoriously difficult to master. So what If I were to tell you …

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resistance band training
pull-up-alternatives-with-resistance-bands

7 Pull-Up Alternatives With Resistance Bands: Try These Replacement Exercises If You’re Struggling!

You’d be hard-pressed to find anyone who disagrees bout the benefits of pull-ups for building a broader and stronger back. But what if you struggle to do pull-ups or even …

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resistance band training
Are resistance bands good for beginners

Are Resistance Bands Good For Beginners? Why They Are So Effective!

As a beginner, it can be difficult to decide what equipment to start working out with. After all, you don’t want to break the bank. Nor do you want to …

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resistance band training
How many resistance bands do you need

How Many Resistance Bands Do You Need? And Why Is It Better To Have More Than One?

So you’ve decided to embark on your resistance band journey. Awesome! But you don’t want to waste money on getting more bands than you need. Nor do you want to …

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Buying resistance bands
How much weight is a light medium and heavy resistance band

How Much Weight Is A Light, Medium, And Heavy Resistance Band? And What Are They Used For?

With so many different brands and shapes of resistance bands out there, is it possible to determine the weight of a resistance band simply by its classification? You sure can! …

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Buying resistance bands
Build strength with resistance bands

Build Strength With Resistance Bands: Why It’s Possible And How To Do It Using This Workout!

Resistance bands may look flimsy and unassuming, but you’d be mistaken to let their unassuming looks deceive you. Numerous studies have proven that resistance bands are effective to build strength, …

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resistance band training
What does the weight mean on resistance bands

What Does The Weight Mean On Resistance Bands? And Which One Should You Get?

If you’ve never used resistance bands before, it can be puzzling to decipher what the weight means on each band. If a resistance band is quoted at 30-60lbs, then is …

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Buying resistance bands
Resistance band exercises for beginners

15 Resistance Band Exercises For Beginners: Full-Body Movements With How To Pictures!

For those who are new to band training, it can be puzzling how to use what’s essentially a giant elastic band. This post shares 15 of my favorite full-body resistance …

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resistance band training
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The 6-Step Kalibre Blueprint

My Muscle Gain Transformation

Who Is Kalam Tang?

Who Is Kal

Kalam Tang is the ex-skinny dude who started Kalibre Fitness to share his personal experience, research, and tips on gaining your first 20-pounds as a hard gainer.

You can find out how Kal gained 40lbs of lean muscle here.

Connect with us!

Email: kal@kalibrefitness.com.

Instagram: Kalture_trippin.

Facebook: Kalam Tang.

Linkedin: Kalam Tang

What Are You Interested In?

Buying Dumbbells

Dumbbell Training Tips

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Guides

Free Weight Differences

What To Look For In Adjustable Dumbbells

Choosing The Right Dumbbell Weight

Best Dumbbell Exercises

Dumbbell Workout To Get Ripped

Hardgainer Dumbell Workout

Build A V-Shaped Body

Hardgainer Tips To Build Muscle

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Kalibre Fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This helps us to keep producing fantastic content and comes at no extra cost for you. I have personally used all recommended products unless otherwise stated.

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