If you've been cursed with the skinny gene like I was, then chances are you've thought about gaining some weight...fast. This post explains if it is possible to put on 10lbs (5kg) in a...
Posts by Kal
Gain 10 Pounds In 2 Weeks (why it’s possible & how to do it)
As a skinny person, it's tempting to go on a rapid weight gain program. So can you gain 10 pounds in just 2 weeks? And is it even healthy? It is possible to gain 10lbs of total body weight in 2...
Skinny and underweight people often wonder how to put on weight fast. Is it even possible to gain 10 pounds (5kg) in a short 2 to 3 day weekend? Realistically speaking, it is not possible to gain...
Building your first 10 pounds (5kg) of lean muscle mass is a huge and highly noticeable achievement. But doing it in the shortest timeframe possible requires intense training and careful diet...
Gaining your first 10 pounds (5kg) of body weight is a considerable achievement. But for people who are new to "bulking", it's essential to set realistic and safe goals. This post explains how to...
Half a year of consistent training is no small undertaking. So you better have reliable strength standards to ensure you're getting the best results you can from your workouts. This post explains how...