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Posts by Kal

link to How To Eat 6 Meals A Day To Gain Muscle (As A 130lb Skinny Guy)

How To Eat 6 Meals A Day To Gain Muscle (As A 130lb Skinny Guy)

Are you trying to bulk up by eating 6 meals a day? Then you have found the right place! Because today I will be teaching you how to eat 6 meals a day to gain muscle as a skinny dude. Eating 6...

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link to How To Gain Muscle Around The Ribs (What Skinny Guys Need To Know)

How To Gain Muscle Around The Ribs (What Skinny Guys Need To Know)

Are you fed up with your skinny ribs sticking out like a set of granny fingers? Then stick around! Because today I will be teaching you how to gain muscle around the ribs. Resistance training...

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link to How To Do A Pull Up When You Can’t Do One (Skinny Guy Programme)

How To Do A Pull Up When You Can’t Do One (Skinny Guy Programme)

Are you a skinny dude wondering how to do a pull-up when you can't do one? Then read on! Because today I will be sharing advice on how to conquer this much-coveted exercise. Doing a pull-up when...

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link to Should I Do Compound Or Isolation Exercises First? What You Need To Know To Gain Muscle

Should I Do Compound Or Isolation Exercises First? What You Need To Know To Gain Muscle

Should I do compound or isolation exercises first? This is a hotly debated question. And this is what I will be answering today! It is generally better to do compound exercises first. These...

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link to How To Lift Weights Properly To Gain Muscle: A Step-By-Step Weight Training Guide For Skinny Guys

How To Lift Weights Properly To Gain Muscle: A Step-By-Step Weight Training Guide For Skinny Guys

Are you currently lifting weights or looking to start lifting weights, but just don't know where to start? Look no further! Because today, I will be teaching you how to lift weights...

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link to Why Resistance Training Is Important For Your Health And Fitness (A Skinny Guys Perspective)

Why Resistance Training Is Important For Your Health And Fitness (A Skinny Guys Perspective)

Have you heard about the term "resistance training"? Are you still unsure whether to incorporate resistance training into your list of things to do? Well, look no further. Because today, I will be...

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About the Author

I'm Kal (B.S, M.S)- a health & fitness writer and owner of Kalibre Fitness. I love to nerd out on weight training and nutrition. My primary interests are in muscle hypertrophy mechanisms and strength development. You can connect with me in the "Contact Us" section below!

Legal Disclaimer

Kalibre Fitness is owned and operated by Kalam Tang. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This helps us to keep producing fantastic content and comes at no extra cost for you. I have personally used all recommended products unless otherwise stated.

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