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Posts by Kal

link to 10 Powerful Ways Bananas Will Help You Build Muscle As A Skinny Guy

10 Powerful Ways Bananas Will Help You Build Muscle As A Skinny Guy

Do you know why bananas are so good for building muscle? If not, then you may want to read this post. Because today, I'm sharing 10 powerful ways bananas help build muscle! Bananas are great for...

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link to What Kg Dumbbells Do You Need To Build Muscle As A Skinny Guy?

What Kg Dumbbells Do You Need To Build Muscle As A Skinny Guy?

So you're in the market for a new pair of dumbbells. But what dumbbell weight should you get?! If this is a question you need answering, then look no further. Because today, I'll be explaining what...

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link to How Many Dumbbells Do You Need To Build Muscle (1, 2, Or More?)

How Many Dumbbells Do You Need To Build Muscle (1, 2, Or More?)

Are you looking to get dumbbells, but don't know how many to buy? Then this post will be for you. Because today, I'll be explaining how many dumbbells you need, to build muscle. A pair of...

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link to How Long You Should Lift Dumbbells To Gain Muscle

How Long You Should Lift Dumbbells To Gain Muscle

i lifted dumbbells to gain 40 pounds

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link to Should You Lift Heavy Or Light Weights First If You Want To Gain Muscle?

Should You Lift Heavy Or Light Weights First If You Want To Gain Muscle?

You know mixed heavy and light weight training is beneficial for muscle growth. But are you puzzled by WHAT you should do first? If you are, then keep reading! Because today, I'll be explaining...

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link to Can You Build Muscle Using Only Dumbbells? What Skinny Guys Should Know

Can You Build Muscle Using Only Dumbbells? What Skinny Guys Should Know

Are you wondering if a set of dumbbells is enough to get BIG? Then you've found the right post. Because today, I'll be explaining why and how it's possible to build muscle using only dumbbells. It...

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About the Author

I'm Kal (B.S, M.S)- a health & fitness writer and owner of Kalibre Fitness. I love to nerd out on weight training and nutrition. My primary interests are in muscle hypertrophy mechanisms and strength development. You can connect with me in the "Contact Us" section below!

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Kalibre Fitness is owned and operated by Kalam Tang. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This helps us to keep producing fantastic content and comes at no extra cost for you. I have personally used all recommended products unless otherwise stated.

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