Posts by Kal

A common goal for skinny guys is to build lean muscle without getting overly bulky. So how do you do it? How do you get ripped as a skinny guy? Skinny guys get ripped by building muscle with...

Numerous questions run through your head as a skinny guy looking to get ripped, jacked, big (or whatever you wanna call it). Speaking from personal experience, I know that a common question is...

For beginners who are trying to squeeze every last drop of gains from their program, choosing the best time to lift weights can be a head-scratcher. This post explains the best time to workout for...

Deciding whether to join the gym is a big moment for any skinny guy. On one hand, you may be frustrated with your bony physique. On the other hand, you might also be intimidated by the gym or it may...

It's not uncommon for a beginner to try and stay well clear of the gym. It's expensive, inconvenient, and can even be downright intimidating! So does that mean your chances of building muscle are...

Opinions on how hard and easy it is to build muscle seem to belong to one of two camps. On one side, there are the people who find it smooth sailing. On the other, there are those who find it...