How To Do A Pull Up When You Can’t Do One (Skinny Guy Programme)
Are you a skinny dude wondering how to do a pull-up when you can’t do one? Then read on! Because today I will be sharing advice on how to conquer
Are you a skinny dude wondering how to do a pull-up when you can’t do one? Then read on! Because today I will be sharing advice on how to conquer
Choosing the right weight to lift on pull-ups- whether that be unassisted, assisted, or weighted- is essential for smooth strength progression. But pulling strength varies considerably between individuals. Below, you’ll
Resistance bands can be extremely beneficial for providing pull-up assistance; but only if they are chosen correctly. If the band is too big or light it won’t give you enough
Pull-up bands, also known as pull-up assist bands, are a simple-looking piece of kit. But do they actually work or are they just another fitness gimmick? This post explains what
If you’re a beginner and you can’t yet do a proper pull-up, you’re not alone. This exercise is notoriously difficult to master. So what If I were to tell you
You’d be hard-pressed to find anyone who disagrees bout the benefits of pull-ups for building a broader and stronger back. But what if you struggle to do pull-ups or even